Do It Daily!

Do It Daily!

Bathing daily, eating daily, sleeping daily. Daily is the greatest gift we have to change our lives. Just by changing what we do a little each day means we can change the course of our lives over a life time. Yoga daily, meditation daily, fresh healthy foods daily,...
Thoughts – Matter

Thoughts – Matter

Because of how reality works, and because of how our mind works with reality – a synthesizer of reality, of matter – what you put your attention on, what you thoughts comprise of, really, really matters.  It really does. Remember it’s like this:...

If it were easy

If it were easy, everyone would be doing it. Just pretend you don’t know how hard it is. Hold your ideas up to the light. Make a date to do something you’re scared of doing. Admire wildflowers. Sit under the stars or on the edge of the ocean. Spend time with someone...